Let Go Of The Scale & Get A Life! in-person

IN-PERSON GROUP IN DOWNTOWN SEATTLE: For women 40-ish and up. This is the only group in the area for women “of a certain age”.

What is your DREAM for your life? Is worrying about your body, weight, looks or eating holding you back from creating it? I have found that if people are really creating the life they want, they don’t NEED an Eating Disorder.

LETS MAKE A DECISION TO BE POWERFUL ROLE MODELS FOR OUR GIRLS.

This is an honest, up front, fast paced, practical group to help you get going on the life you know you want. (yes, you know, you’re just not admitting it:))

• If you want to FINALLY admit what you want to do in the world.
• If you want to know HOW to go down the road to create what you want.
• If you want to have the encouragement of smart, lively, excited women.
• If you want to stop worrying about getting older and how you look. (Cause it’s not going to stop:))
• If you want to put the finishing touches on the recovery from your Eating Disorder.

I CAN HELP YOU… AND WE CAN ALL HELP EACH OTHER.

In fact,  You CAN recover from  the obsession with your body and food and weight.

So if you  are FED UP with wasting time and want to blossom and become your “Big Self”;) keep reading.

Due to my busy schedule, I am adding groups. (First come, first serve). I know that every woman has the same concerns and the same blocks to moving forward, so why not do it together?

We will laugh, plan, inspire, encourage, and get to the heart of what is stopping you.  So you can get up in the morning and be excited about your life. And give up the worry about your looks, food, scales, weight.

Oh, AND, one of our nutritionists will come every few weeks to answer any of your questions.

I’m not your typical therapist. I have worked face to face with 1,000’s of people for  36 years, and specialized in Body Image,  Eating Disorders, and Relationships.  This is not a typical “support” group where we just be quiet and “listen”, we are going to make changes.

While I’m pretty darn good at working with people one on one, I have learned that I am equally as good at sizing up what people are doing quickly, seeing why they are hiding, and what they are afraid of, and encouraging them to accept the good parts of themselves. “You have to accept your good parts and bad parts, we all have them” (that would be a quote from me:”) If I do say so myself.  I know at your age, and experience you are ready to move forward. I will give you practical homework to help you learn and grow.

You Are A Good Fit For This Group if:

• You are 40-ish and up.
• You have gotten Therapy for your ED or are currently in Therapy.
• This is not a beginners group.
• You are TIRED of the roller coaster.
• You are REALLY ready to stop wasting time and move forward. ( It’s probably dawned on you that we are not getting any younger:) By the way, I’m 62.
• You can be supportive of others, if you are real sensitive, this is probably not the group for you. We’re not going to be mean, but if you take things the wrong way a lot, or get your feelings hurt easily, you won’t like this group.
• You love to learn and read and share yourself and your knowledge.

Here’s How This Works: Three Simple Steps to join the group.

• We’ll set up a 10-15 minute call to touch base and see if you have any more questions.
• If you are already a client, we’ll just talk and see if this group would be the best for you.
• We will meet face to face for 30 minutes so I can be sure you are a good match for the group.
• Then you will get all the info on where to meet.

This is the Fastest, Most Fun way to get connected to other women your age who KNOW what you are going through and get the encouragement and inspiration you need.

Fees, Times, Place, Etc.

• Starts Tues. Sept. 20th. 2011.
• 5;30 – 6:45. We start on time and stop on time.
• At my office in downtown Seattle. We have a very large, comfy conference room. (Across from Macy’s)
• 8 or so people in the group.
• 3 month commitment. Then you can leave or stay, it is up to you. This gives everyone a change to really bond and feel safe.
• Ongoing group, when one person leaves, another one comes in. ( I once did a group for 10 years:)
• Insurance does not pay for this group.
• IF you pay BEFORE Sept 1, it will only be $50 session for the first 12 sessions. You save $120 for the first 12 sessions.
• Then it will go back to the prices below. This is only because this is a new group. Only time I will offer that price.
• If you pay for 12 sessions in advance, the fee is $60 a session = $720. You save $180.
• If you pay for 4 sessions, the fee is $75 a session = $300. which would be $900 for 12 sessions. You save $180
• by paying for 12 sessions up front.
• You do have to pay up front for either 4 sessions or 12 sessions.
• You pay weather you come to class or not, this reserves your seat in the class. No matter what the reason.
• If this is confusing, just send me an e-mail with any questions:)

Important note: By joining The Let Go! Group, you are agreeing to the following terms:

You understand that the Let Go! Group  is first come first serve. The order is based on the requests and payments I receive first and the spots I have available.

P.S. If the time is now for you to learn and grow into who you have been hiding, this is the group for you.  (First come, first serve:)

When you click the BUY NOW BUTTON, and pay, I will get an e-mail. I will contact you within 24 hrs. to set up a time to talk.

There is hope. People get over the obsession with food, body and weight all the time. And you can have as BIG a life as you want:)

Let’s DO This!

Sue

Group Is FULL, BUT this is an open group, which means when someone leaves a new person comes in.  If I get enough interest, I will start a new group.

If you would like to be on the wait list, please send me an e-mail! sue@suebates.com

If you have any trouble paying, just e-mail me, we’ll get it right. No Worries.

Click below to pay for 4 sessions.= $240.00. You do have to pay for 4 or 12 sessions. And there is a 3 month commitment when you first join, then you can leave any time you want after that.

Click THIS (below) button to pay for 12 sessions= $720. If this is your first time in group, please pay for 12 sessions by clicking the button below.