Aug

13

Tip #5

By Jennifer Adler M.S., C.N.

As with any nutritional deficiencies looking at your digestive function is essential. You could be having the best diet on the planet but if you are not digesting well you may not be adequately absorbing the nutrients from food. Another issue is that if your digestive system is impaired symptoms …

Aug

6

Tip #4

By Jennifer Adler M.S., C.N

Not only palm readers can get insight about you from your hands. You can observe a lot about your nutritional status as well as your future.  Do you have hang nails, inflamed cuticles or cracking at the tips of your fingers? This could be a sign of needing more zinc, …