May

30

Self Confidence, let me explain.

When people binge, purge, overeat, restrict , they don’t have to be present, awake and aware.

When someone needs to stand up to their boss and they are scared of a confrontation;  or they have a boyfriend who is treating them badly and they don’t think they have the right to speak …

May

21

I watched the season finale of the biggest loser last week and I am still thinking about it. I had not seen the show before. As a nutritionist I have heard so much about it that I needed to experience it first hand to see what all of the hype was about. I had such …

May

12

We are so excited! We are launching IEDI this week! I want to help moms prevent eating disorders. I have been doing therapy for 30 years, face to face with people with eating disorders and their families. I am sooo tired of seeing this in our society. Something has to change.

It is getting worse. …